Take a walk with your spouse
Long distance call to a relative
Say a prayer and then listen quietly for an answer
Take a break from home stuff to play with the kids
Read a short story to someone
Make a daily journal entry
Take the time to blog
Look up an ancestor
Get in touch with someone from the past on social media
Write a letter
Write a thank you note
Exercise hard
Eat some fruit, s l o w l y
Clean your room
Google something you don’t know
Donate old clothes to a shelter
Enjoy a PBJ sandwich & milk with you kids
Write a love note to your spouse or a loved one
Sit down and really listen to someone without speaking
Bet you have some interesting things yourself…let me know and post them
PS 15 minutes is how long it took me to jot this down
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